The Secret Signs of Burnout

Posted by Alice Ruddle on 27 Oct 23
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Location: MS Teams Join
Organiser: The Our Dorset Enhanced Staff Wellbeing Team
Event type: Webinar
The Secret Signs of Burnout. Stress Management and Self-Care
Learn how to spot the early and often subtle signs of burnout, and help equip yourself with the tools to take preventative action.

This 1 hour, interactive webinar will share the indicators of burnout, enabling you to take timely action to safeguard your wellbeing at work.

We will also share practical insights and evidence-based techniques that can be seamlessly integrated into your daily life. From stress management to self-care practises to establishing healthy boundaries and fostering resilience, we will touch upon a variety of tools that help strengthen your mental and emotional resilience against the pressures of work.

Don't let burnout derail your success!

 

Date: Monday 22 November, 2023

Time: 12:00 - 13:00

Link: Click here to join the session

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