Menopause Support - Guide to Understanding Menopause
Your essential guide to navigating menopause successfully.
Welcome to the Menopause Support guide to understanding menopause. Menopause will directly affect approximately half the world’s population. If that includes you, we have written this booklet to help you understand more about it and to enable you to make informed choices about how you manage your menopause. Menopause can indirectly affect the other half of the population too: partners, family, friends and colleagues. We hope that the information here will also be helpful for those supporting somebody experiencing menopause.
How to use this information booklet
We suggest that you read the booklet and then complete the symptom checkers. If you decide to see your GP or practice nurse take this booklet along with you to your appointment to help you to discuss menopause. It may be helpful for you to leave the booklet with your health care provider, so they can read it too. We hope that this approach will enable you to make informed choices about how you manage your menopause, supported by your doctor or practice nurse.